• Cary Physical Therapy Runners Clinic
• Sat October 1st, 2011 10:00am - noon
• Contact Information: (847) 516-8095 x 10 to register.
  
  • Running is one of the most popular forms of exercise, with an estimated 35.9 million participants and 10.5 million people running an average of 100 days or more in a year.
    
    Unfortunately, more than 50 percent of recreational runners and as many as 90 percent of runners training for a marathon will suffer running-related injuries each year.
    
    Despite the high potential for injury, we run on. But what can we do to minimize our injury risk?
    
    Doctor of Physical Therapy, Todd Wallace will be presenting common running injuries, discussing proper shoe fit and selection, and providing correct exercise for injury prevention. Whether you have been running for years or are just starting out, attend our program to make this your best running year yet!
• Cost: $18