Pilates Fundamentals I & II *
- Required prior to joining any class, Pilates Fundamentals consists of two 50 minute classes including an individual assessment. You will receive feedback from your instructor regarding flexibility, strength, balance and faulty movement patterns. This ensures that all clients maximize their experience, safety and smooth transition into the class setting.
- Fundamentals class includes mat and equipment exercises.
- A limit of 3 people enables us to enhance your learning experience.
Basic Mat and Mat Classes
Allegro Classes **
Combo Classes **
* Additional private lessons may be required per the instructor's discretion.
** All equipment lessons are available by appointment only and last 50 minutes unless otherwise noted.